What is Kemetic Yoga?
Kemetic Yoga™ is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. The modern version of this ancient system was developed from primary research conducted by Dr. Asar Hapi and Master Yirser Ra Hotep (Elvrid Lawrence) of Chicago during the 1970s.
Benefits of a regular Kemetic Yoga practice:
Reduced Stress
Increased Productivity
Increased Creativity
Increased Flexibity
Increased Strength
Read more about the the history of Kemetic yoga and it’s founders here.
The chair that started it all… Shu in the Pose of Immortality