Anyone can benefit from one-on-one yoga training! 

New to yoga?

Beginners get a safe introduction to yoga poses, as well as pose modifications based on your level of strength and flexibility. 

Already practice?

Private yoga classes can offer you an extra challenge - while helping you take your current practice to the next level safely! 

Other benefits of practicing one-on-one:

• Move at your own pace - find what feels right for you

• Develop and maintain a steady at-home practice

• Focus on your breathing and body alignment as much as the poses

• Get a personalized flow to target areas you want to work on

MONEY-SAVING TIP:

Share the cost of private sessions by joining a semi-private class!