ABOUT ME

San Francisco native, jewelry designer, and one of a small group of certified Kemetic Yoga instructors in the Bay Area.

Yoga has always felt very natural to me and, from the moment I tried my first pose, I knew that it would become a central part of my life. I practiced hatha and vinyasa yoga on my own for about 7 years before I discovered Kemetic yoga and meditation. Again, I had that feeling of familiarity in the poses. The movements were slow and mindful, yet I felt energized and strong afterwards. So, of course, I started to incorporate Kemetic flows into my daily practice.

About a year later I decided to take my practice to the next level and persue my dream of sharing the healing benefits of yoga and breathwork- the kemetic way.

I traveled to Egypt (known as Kemet in ancient times) to study Kemetic Yoga and Meditation. While touring the temples and tombs of Cairo and Luxor, and sailing down the Nile for 3 days (see blog for more about my Kemetic adventure), I trained in the YogaSkills Method of yoga and breathwork under Master Instructor Yirser Ra Hotep. Learn about the history of Kemetic Yoga here.

Off the mat, you’ll likely find me binge-reading sci-fi novels, trying a new recipe, or creating crystal jewelry and accessories for my online store Love, Millie Handmade.

mission statement

Love, Millie was birthed from my belief that all beings have the right to exist in a natural state of love, joy, and balance. My goal is to provide people - especially black and brown people - with tools and resources that can be used everyday to achieve just that.